Challenge Hub
WEEK 1 – Return to What Works
Day 1: Run your routine
Follow your routine as-is. No changes.
Day 2: One surface, done
Clear one surface and leave it clear.
Day 3: Move your body through your home
Sweep, vacuum, or reset one area.
Day 4: One load, all the way
Start and finish one load of laundry.
Day 5: Close the kitchen
Dishes and counters before bed.
WEEK 2 – Make It Easier
Day 6: Shrink one step
Pick one part of your routine and make it easier.
Day 7: Remove one friction point
What slows you down? Fix or remove it.
Day 8: Set up for tomorrow
Do one small thing tonight to help tomorrow.
Day 9: Keep one thing going
Choose one habit and protect it all day.
Day 10: Repeat your easiest win
Do the thing that felt easiest this week.
WEEK 3 – Lighten the Load
Day 11: Do less, better
Focus on fewer tasks and do them well.
Day 12: Reset one space
Pick one area and bring it back to baseline.
Day 13: Let something go
Drop one task that isn’t serving you.
Day 14: Tidy as you go
Small resets throughout the day.
Day 15: Keep it moving
Short bursts instead of long sessions.
WEEK 4 – Keep It Going
Day 16: Protect your routine
Follow your routine even if it’s the simplest version.
Day 17: Repeat your core
Stick to your most important habits.
Day 18: Prep one thing
Set up for tomorrow again.
Day 19: Choose your non-negotiable
Pick 1–2 things that always happen.
Day 20: Keep the motion
Do what you can and keep going.